SPICES AND HERBS
Spices and herbs are natural flavoring agents that are commonly used in cooking to enhance the taste, aroma, and color of food. Herbs are derived from the leaves of plants, and they are generally used fresh or dried. Spices, on the other hand, come from various parts of plants such as seeds, roots, bark, or fruits, and are usually used in a dried and powdered form. Both spices and herbs have numerous health benefits due to their natural compounds and essential oils.